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Choosing the Best Regenerative Care in a Crowded Market
Navigating the world of regenerative medicine can be overwhelming for patients, especially when they face chronic pain, joint...
cassis101
Dec 10, 20243 min read
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When Robots Enter Medicine: The Future of Interventional Joint and Spine Care
By Deborah Westergaard, MD Pain Experts The Problem: Will Robots Replace Interventional Physicians? Advances in robotics and artificial...
cassis101
Dec 9, 20243 min read
12 views
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Pain Experts Talk Episode 3 - How to Avoid Back Surgery
In this episode of the Pain Experts Podcast, Dr. Deborah Westergaard discusses the critical topic of avoiding back surgery. While surgery...
cassis101
Dec 7, 20241 min read
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Avoiding Hip Replacement: A Patient’s Journey to 70% Pain Relief with Regenerative Medicine
By Deborah Westergaard, MD Pain Experts The Problem: Facing Hip Replacement Too Soon For many patients experiencing chronic hip pain, the...
cassis101
Dec 3, 20243 min read
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The Journey of Hope: From Back Pain to Back on the Slopes
By Deborah Westergaard, M.D. Pain Experts Severe back pain doesn’t just affect your body—it disrupts your entire life. A dashing...
cassis101
Nov 27, 20243 min read
14 views
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Why Comprehensive Imaging Is Key to Effectively Treating Tennis Elbow: Why a Blind Injection into the Tendon May Not Be Enough
By Deborah Westergaard, MD Pain Experts The Problem: Incomplete Diagnosis and Treatment of Tennis Elbow Tennis elbow, or lateral...
cassis101
Nov 24, 20244 min read
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Pain Experts Talk Podcast: How to Avoid Knee Surgery
By Deborah Westergaard, MD Pain Experts Are you or someone you know facing knee pain or considering surgery? There are ways to explore...
cassis101
Nov 4, 20241 min read
12 views
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Why I Love My Patients: The Joy of Helping Others
By Deborah Westergaard, MD Pain Experts Why I Love My Patients: The Joy of Helping Others As a physician, there's something deeply...
cassis101
Oct 23, 20243 min read
23 views
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Why Surgery Isn’t Always the Answer for Herniated Discs
When you’re faced with pain from a herniated disc, surgery might seem like the quickest solution. However, surgery is not always the best...
cassis101
Oct 19, 20243 min read
27 views
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Relearning your body proprioception
By Deborah Westergaard, MD As a doctor who specializes in helping patients recover from joint pain and injuries, I’ve always believed in...
cassis101
Oct 16, 20244 min read
10 views
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Maintaining Joint Function as You Age: A Journey to Longevity and Mobility
By Deborah Westergaard, MD Pain Experts Over the decades that I’ve practiced pain management and now non-operative orthopedics with a...
cassis101
Oct 13, 20244 min read
13 views
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The Weight of Wellness: Optimizing Your Joint and Spine Health Through Weight Management
By Deboah Westergaard, MD Pain Experts When we talk about joint health, mobility, and spine wellness, it's easy to focus on treatments...
cassis101
Oct 12, 20243 min read
24 views
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Reclaim Your Edge: The Potential of Comprehensive Back Pain Relief with Lumbar DDD
At Pain Experts, we understand that temporary fixes just won't cut it for those leading dynamic, ambitious lives. That's why we offer the...
cassis101
Jul 14, 20241 min read
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Are You Being Overdosed? Rethinking Steroid Injections for Spine Pain
Published by Deborah Westergaard, M.D. | Pain Experts | Regenerative Spine and Joint Care in Dallas & Plano . The Hidden Risk in...
cassis101


How My Hip Replacement Taught Me to Make Lemonade from Lemons—and Help Others Avoid the Same Glass
A year ago this July, I joined a club I never wanted to be part of the Hip Replacement Club. And while I would’ve traded nearly...
cassis101


Still Pushing Through Pain?
Long hours. High expectations. Active weekends.Joint pain, stiffness, or old injuries shouldn’t be the reason you slow down—or the reason...
cassis101
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